Healthy Lifestyle Resources
- American Diabetes Association (ADA)
Various resources for type 1 and type 2 diabetes, information on meal planning, fitness, and more… http://www.diabetes.org/in-my-community/wellness-lives-here/healthy-living-resources/ - Centers for Disease Control and Prevention (CDC)
Information on food choices, activity, preparedness, flu season information, and more… www.cdc.gov/diabetes/managing/eat-well.html - National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
An in-depth overview of nutritional and physical activity recommendations, information on food and drink choices, meal planning, and more… www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity - American Heart Association (AHA)
Detailed information on proper nutrition for people with busy lifestyles, diabetes-friendly recipes, tips on eating well on a budget, and more… www.heart.org/HEARTORG/Conditions/More/Diabetes/PreventionTreatmentofDiabetes/Living-Healthy-with-Diabetes_UCM_313880_Article.jsp#.WwSePEgvyUk - United States Department of Agriculture (USDA)
An interactive toolkit for you to learn more about food choices, portion control, and more (this information is not specific to diabetes) www.choosemyplate.gov/online-tools - American Diabetes Association – Diabetes Forecast: The Healthy Living Magazine
Access to subscribe to a diabetes healthy living magazine providing frequent updates on information for healthy living and more… www.diabetesforecast.org/2018/01-jan-feb/swaps-for-staying-healthy-in.html - American Association of Diabetes Educators (AADE)
Information on AADE Self-Care Behaviors™, including healthy eating, being active, monitoring, taking medication, problem solving, risk reduction, healthy coping, and more… www.diabeteseducator.org/living-with-diabetes/aade7-self-care-behaviors - Novo Nordisk
Detailed information on healthy eating, including meal planning, important definitions, how to read nutritional labels, portion sizes, and more… www.cornerstones4care.com/healthy-eating.html
www.novomedlink.com/content/dam/novonordisk/novomedlink/resources/generaldocuments/CountingCarbandMeal_EG.pdf
